Order Your Tiffin
Order Your Tiffin

Bhopal's First Millet-Based Healthy Tiffin Service Experience wholesome millet meals prepared fresh every day using ancient Indian grains, seasonal vegetables, and authentic home-style recipes. Order Now
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$90.85
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Your Journey to Better Health Starts Here

STEPS TOWARDS A HEALTHIER LIFE

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Step 1
Replace Refined Foods
Move away from highly processed wheat, maida, and polished rice.
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Step 2
Choose Ancient Millets
Switch to nutrient-rich traditional Indian grains with lower glycemic impact.
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Step 3
Eat Balanced Meals Daily
Enjoy wholesome combinations of millet rotis, dal, sabzi, and natural sweets.
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Step 4
Feel the Difference
Better digestion, sustained energy, improved metabolism, and healthier eating habits.

At Shree Prasadam, we follow the philosophy of incorporating wholesome millet-based nutrition into everyday meals, helping individuals make healthier food choices while enjoying authentic Indian flavors.

The Millet Man of India

Inspired by Padma Shri Dr. Khadar Vali

Highlights

  • Promoter of Ancient Indian Millets
  • Advocate of Natural Nutrition
  • Focus on Preventive Wellness
  • Inspiration Behind Our Food Philosophy

Dr. Khadar Vali is widely recognized for reviving India’s ancient millet culture and promoting food as a tool for preventive health. His research and awareness campaigns have encouraged thousands of families to adopt traditional grains and move away from heavily processed foods.

Premium Millet Thalis
Premium Millet Thalis
Rediscover traditional nutrition. Our specialized thalis feature delicious millet-based rotis, khichdis, and seasonal vegetables designed for optimal health and digestion.
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Daily Tiffin Subscriptions
Daily Tiffin Subscriptions
Never worry about what to eat again. Choose from our flexible weekly or monthly meal plans, featuring a rotating menu so you never get bored of eating healthy.
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Your Neighborhood Clean Kitchen
Your Neighborhood Clean Kitchen
Hygienic Home-Style Food, Crafted Daily. Premium, honest sustenance is just a short walk away. You can view our spotless, sanitized kitchen setup every time you visit.
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Millet Roti Pulses Vegetables Sweet
wheat millets
Roti
Jowar
Soft, gluten-free flatbread rich in fiber and essential nutrients for sustained energy.
Nutritional Value (Per 50g Raw Grain)
Energy: 165 kcal
Protein: 5.2 g
Dietary Fiber: 3.2 g
Carbohydrates: 36 g
Calcium: 13 mg
Iron: 2.1 mg
Bajra Roti
Wholesome pearl millet roti packed with protein, iron, and natural goodness.
Nutritional Value (Per 50g Raw Grain)
Energy: 173 kcal
Protein: 5.4 g
Dietary Fiber: 4.3 g
Carbohydrates: 33 g
Calcium: 21 mg
Iron: 4.0 mg
Ragi Roti
Calcium-rich finger millet roti that supports bone health and digestion.
Nutritional Value (Per 50g Raw Grain)
Energy: 168 kcal
Protein: 3.6 g
Dietary Fiber: 5.5 g
Carbohydrates: 36 g
Calcium: 172 mg
Iron: 2.0 mg
Rajgira Roti
Protein-rich amaranth roti loaded with minerals and natural energy.
Nutritional Value (Per 50g Raw Grain)
Energy: 186 kcal
Protein: 7.0 g
Dietary Fiber: 3.5 g
Carbohydrates: 31 g
Calcium: 80 mg
Iron: 3.8 mg
pulse
Dal
Kulthi Dal
A traditional Indian pulse known for its high protein and fiber content, valued in Ayurveda for its nutritional benefits.
Nutritional Value (Per 50g Raw Pulse)
Energy: 160 kcal
Protein: 11.0 g
Dietary Fiber: 3.5 g
Carbohydrates: 28 g
Calcium: 14 mg
Iron: 3.4 mg
Moong Dal
One of the lightest and easiest-to-digest pulses, packed with protein and essential nutrients.
Nutritional Value (Per 50g Raw Pulse)
Energy: 174 kcal
Protein: 12.0 g
Dietary Fiber: 4.0 g
Carbohydrates: 30 g
Calcium: 35 mg
Iron: 2.0 mg
Toor Dal
A staple Indian lentil known for its rich flavor, protein content, and wholesome nourishment.
Nutritional Value (Per 50g Raw Pulse)
Energy: 168 kcal
Protein: 11.2 g
Dietary Fiber: 3.8 g
Carbohydrates: 31 g
Calcium: 37 mg
Iron: 2.6 mg
Chana Dal
A nutrient-rich pulse known for its excellent protein content, dietary fiber, and satisfying taste. Chana Dal is a staple in traditional Indian meals and helps create balanced, wholesome nutrition.
Nutritional Value (Per 50g Raw Pulse)
Energy: 180 kcal
Protein: 10.5 g
Dietary Fiber: 5.5 g
Carbohydrates: 30 g
Calcium: 25 mg
Iron: 2.3 mg
veges
Vegetables
Seasonal Vegetables
Fresh farm-sourced vegetables selected according to the season and prepared daily to deliver natural flavor, balanced nutrition, and wholesome goodness.
Benefits
✓ Rich in vitamins and minerals
✓ Supports immunity and digestion
✓ Naturally low in calories
✓ Freshly prepared every day
Seasonal Greens
Nutrient-rich leafy greens packed with antioxidants, vitamins, and essential minerals to support a healthy and active lifestyle.
Benefits
✓ Rich in iron and calcium
✓ Supports bone health
✓ Natural source of antioxidants
✓ Helps maintain overall wellness
Daily Seasonal Sabzi
A rotating selection of freshly cooked seasonal vegetables prepared with traditional Indian recipes and minimal oil for maximum nutrition.
Benefits
✓ Balanced everyday nutrition
✓ Prepared fresh daily
✓ Rich in natural nutrients
✓ Supports a healthy lifestyle

Featured Dishes

Testimonials & Reviews

Our Customar Feedbacks

A good restaurant is like a vacation; it transports you, and it becomes a lot more than just about the food. All great deeds and all great thoughts
Bratlee Hamint
A good restaurant is like a vacation; it transports you, and it becomes a lot more than just about the food. All great deeds and all great thoughts
Bratlee Hamint
A good restaurant is like a vacation; it transports you, and it becomes a lot more than just about the food. All great deeds and all great thoughts
Bratlee Hamint

Meet Our Experts

Dessert specialist
Thomas Walim
name-chef
Chef Master
James Jhonson
name-chef
Dessert specialist
Room Minal
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Healthy Meals Delivered Instantly

Order Your Favorites Anytime, Anywhere!

  • Freshly Prepared Every Day
  • 100% Vegetarian Meals
  • Millet-Based Nutrition
  • Hygienic Kitchen Standards
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Recent News

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April 6, 2023
Supporting food flavors
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April 4, 2023
Menus for your event, inspired equally
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April 4, 2023
comes in all shapes and sizes.
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