Shree Prasadam Tiffin Center – Dawai Badli, Doctor Badla…Ab Thali Badal Kar Dekho

Bhopal's First Millet-Based Healthy Tiffin Service

Experience wholesome millet meals prepared fresh every day using ancient Indian grains, seasonal vegetables, and authentic home-style recipes.

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Healthy Food Rooted in Tradition

Fresh Millet Meals for a Healthier Tomorrow

Welcome to Shree Prasadam Tiffin Center. Deeply inspired by the visionary work of the “Millet Man of India,” Dr. Khadar Valli, we believe that everyday food should be your greatest medicine. We are on a mission to bring the lost magic of Siridhanya (positive millets) back to your daily plate. Cooking with fresh ingredients, mindful preparation, and a whole lot of love, we deliver wholesome, balanced, and deeply nourishing meals right across Saket Nagar and the surrounding Bhopal community. Reconnect with your roots – one delicious, homemade-style tiffin at a time.

Millet Roti Pulses Vegetables Sweet Speciality

Roti

Jowar

Soft, gluten-free flatbread rich in fiber and essential nutrients for sustained energy.

Nutritional Value (Per 50g Raw Grain)
Energy: 165 kcal
Protein: 5.2 g
Dietary Fiber: 3.2 g
Carbohydrates: 36 g
Calcium: 13 mg
Iron: 2.1 mg

Bajra Roti

Wholesome pearl millet roti packed with protein, iron, and natural goodness.

Nutritional Value (Per 50g Raw Grain)
Energy: 173 kcal
Protein: 5.4 g
Dietary Fiber: 4.3 g
Carbohydrates: 33 g
Calcium: 21 mg
Iron: 4.0 mg

Ragi Roti

Calcium-rich finger millet roti that supports bone health and digestion.

Nutritional Value (Per 50g Raw Grain)
Energy: 168 kcal
Protein: 3.6 g
Dietary Fiber: 5.5 g
Carbohydrates: 36 g
Calcium: 172 mg
Iron: 2.0 mg

Rajgira Roti

Protein-rich amaranth roti loaded with minerals and natural energy.

Nutritional Value (Per 50g Raw Grain)
Energy: 186 kcal
Protein: 7.0 g
Dietary Fiber: 3.5 g
Carbohydrates: 31 g
Calcium: 80 mg
Iron: 3.8 mg

Dal

Kulthi Dal

A traditional Indian pulse known for its high protein and fiber content, valued in Ayurveda for its nutritional benefits.

Nutritional Value (Per 50g Raw Pulse)
Energy: 160 kcal
Protein: 11.0 g
Dietary Fiber: 3.5 g
Carbohydrates: 28 g
Calcium: 14 mg
Iron: 3.4 mg

Moong Dal

One of the lightest and easiest-to-digest pulses, packed with protein and essential nutrients.

Nutritional Value (Per 50g Raw Pulse)
Energy: 174 kcal
Protein: 12.0 g
Dietary Fiber: 4.0 g
Carbohydrates: 30 g
Calcium: 35 mg
Iron: 2.0 mg

Toor Dal

A staple Indian lentil known for its rich flavor, protein content, and wholesome nourishment.

Nutritional Value (Per 50g Raw Pulse)
Energy: 168 kcal
Protein: 11.2 g
Dietary Fiber: 3.8 g
Carbohydrates: 31 g
Calcium: 37 mg
Iron: 2.6 mg

Chana Dal

A nutrient-rich pulse known for its excellent protein content, dietary fiber, and satisfying taste. Chana Dal is a staple in traditional Indian meals and helps create balanced, wholesome nutrition.

Nutritional Value (Per 50g Raw Pulse)
Energy: 180 kcal
Protein: 10.5 g
Dietary Fiber: 5.5 g
Carbohydrates: 30 g
Calcium: 25 mg
Iron: 2.3 mg

Vegetables

Seasonal Vegetables

Fresh farm-sourced vegetables selected according to the season and prepared daily to deliver natural flavor, balanced nutrition, and wholesome goodness.

Benefits
✓ Rich in vitamins and minerals
✓ Supports immunity and digestion
✓ Naturally low in calories
✓ Freshly prepared every day

Seasonal Greens

Nutrient-rich leafy greens packed with antioxidants, vitamins, and essential minerals to support a healthy and active lifestyle.

Benefits
✓ Rich in iron and calcium
✓ Supports bone health
✓ Natural source of antioxidants
✓ Helps maintain overall wellness

Daily Seasonal Sabzi

A rotating selection of freshly cooked seasonal vegetables prepared with traditional Indian recipes and minimal oil for maximum nutrition.

Benefits
✓ Balanced everyday nutrition
✓ Prepared fresh daily
✓ Rich in natural nutrients
✓ Supports a healthy lifestyle

Kheer

Millet Kheer

A wholesome dessert prepared using nutritious millets, milk, and natural sweeteners for a healthier indulgence.

Benefits
✓ Rich in fiber
✓ Slow-release energy
✓ Traditional millet goodness

Jaggery Sweet Delight

Prepared using natural jaggery instead of refined sugar for a richer and more authentic taste.

Benefits
✓ No refined sugar
✓ Traditional sweetness
✓ Rich in natural minerals

Rajgira Laddoo

Protein-rich amaranth laddoos made with jaggery and premium ingredients.

Benefits
✓ Rich in protein
✓ Calcium-rich
✓ Traditional superfood

Seasonal Special Sweet

A rotating selection of healthy traditional sweets prepared according to seasonal ingredients and festivals.

Benefits
✓ Freshly prepared
✓ Traditional recipes
✓ Seasonal goodness

Shree Prasadam Specials

Ambali Bowl

Made from traditional millets using a time-honored preparation method, Ambali is light on the stomach, rich in nutrients, and cherished for its refreshing taste. Available in different millet varieties including Jowar, Bajra, Ragi, Foxtail, Kodo, and Multi Millet blends.

Benefits
✓ Gut Friendly
✓ Naturally Nourishing
✓ Traditional Goodness

Wellness Bowl

Fresh vegetables, sprouts, and millet-based ingredients thoughtfully combined for everyday nourishment.

Millet Khichdi

Comforting, easy-to-digest one-pot meal prepared using traditional millets and seasonal vegetables.

Wholesome Ingredients for Healthy Living

Annapurna Bhandar

Testimonials & Reviews

Our Customar Feedbacks

I was looking for a healthy tiffin service in Bhopal that offered something beyond regular meals. Shree Prasadam's millet-based tiffins have completely changed my eating habits. The food is fresh, nutritious, and tastes just like home-cooked meals. Their millet rotis, wholesome dals, and seasonal vegetables keep me energized throughout the day. Highly recommended for anyone seeking a healthier lifestyle in Bhopal.

Abhinesh Rai

Finding a reliable healthy food delivery service in Bhopal was difficult until I discovered Shree Prasadam. The quality, hygiene, and variety of millet meals are exceptional. I especially appreciate their focus on natural nutrition and balanced meals. If you're searching for the best millet tiffin service in Bhopal, this is the place to choose.

Rakesh Kapoor

Shree Prasadam is more than just a tiffin service - it's a step towards healthier living. Their millet-based thalis are delicious, filling, and thoughtfully prepared. As a busy working professional, I no longer worry about unhealthy food choices. The fresh ingredients, hygienic kitchen, and timely delivery make it the best healthy tiffin center in Bhopal.

Dharmendra Rathod

The Millet Man of India

Inspired by Padma Shri Dr. Khadar Vali

At Shree Prasadam, our food philosophy is deeply inspired by Padma Shri Dr. Khadar Vali, popularly known as the Millet Man of India. Through his tireless efforts, he has revived awareness about traditional Indian millets and their role in supporting healthier lifestyles. His advocacy for natural, unprocessed foods and preventive wellness has encouraged countless families to reconnect with India’s ancient nutritional wisdom. We proudly embrace these principles by serving wholesome millet-based meals that nourish the body naturally and promote long-term well-being.

Meet Our Experts

OUR Advisor

Meet Chef Vasav Kasrekar

Chef Vasav Kasrekar brings over a decade of culinary expertise, with professional experience in healthy and traditional Indian cuisine since 2013. As the principal culinary consultant for Shree Prasadam, he guides our approach to nutritious meal planning, millet-based recipes, and hygienic food preparation.

Good food is not just about taste – it’s about nourishing the body, mind, and soul.

Book Your Meal Now

for booking

+91 98266 00904

For More Information

enquiry@shreeprasadam.in

Our Channel Partner

Natural Nutrition & Wellness Partner

Supporting Healthy Living Through Traditional Foods